How To Choose A Pillow

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Choosing a pillow should be easy, right? All you need to do is to find the fluffiest, softest and biggest pillow and you’re all set for a good night’s rest. We all wish it could be this easy, but different types of pillows have different uses which is why it is important to find a pillow that best suits your needs. For example, a wool pillow is a good choice for allergy sufferers because wool naturally repels dust mites. If you’re in the market for a new pillow, keep these tips in mind during shopping.


The meat is in the filling. The same is true with pillows because it is the filling that makes them so. Considering filling is important because it can provide many health benefits. Hypoallergenic pillows, for example is ideal for those with allergies because the pillow has been treated to repel allergens. Wool and latex pillows are also good choices for allergy sufferers due to their natural anti allergy properties. If you don’t have any allergy problems, polyester, down and feather pillows are good options.


Polyester has become a top runner among pillows mainly because of its affordability. The hospitality industry for example, loves polyester because of this. They are also easy to maintain and are quite common so you should have no problem looking or replacing this type of pillow. Buckwheat and feather pillows are also affordable.

If you want something luxuries you can try down pillows, wool pillows or latex pillows. These three are a bit on the high-end side but are very durable. But the price is worth the quality. If you take care of your wool or down pillow properly it can last up to 40 years.

Sleeping Position

We all have a favorite sleeping position and pillows can get in the way of comfort sometimes. Back sleepers will love polyester pillows and memory foam pillows like those sold at because they can provide adequate neck and upper spine support. Side sleepers should choose contour pillows since this type can support the neck and shoulders more effectively compared to ordinary pillows. People with lower back injuries should look into roll pillows or bolsters for lumbar support and posture correction.


Some people want a pillow of clouds so they should be looking into the possibility of purchasing down pillows. If prefer something hard, try cotton pillows. They start out as fluffy but usually end up flatter and firmer over time. For those who prefer medium softness a good choice is a polyester or wool pillow.

Now that you know what type of pillow is best for your needs, a good night’s rest shouldn’t be too far away. Aside from providing rest, the right pillow can give you the correct support you need while preventing injuries like neck and lumbar pain.

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